Ways To Avoid Crooked Teeth

Having a great, flawless smile seems invaluable to many people. However, it is worth noting that attaining one may require a lot of work, especially if you have had teeth issues. The best thing is that there are numerous ways of avoiding crooked teeth.

Read on below to find out just how you can avoid crooked teeth, and enjoy having a flawless smile. Let’s first look at some of the common causes of crooked teeth.

Sleeping on Your Stomach and Face

One of the causes of crooked teeth is the application of gentle but regular pressure on the teeth. Sleeping on your stomach and face exerts inward pressure on the teeth, causing them to become crooked. Sleeping on your face with your arm under the face exerts even more pressure. It is recommended that you try your best to sleep on your back, even if it is a habit that you will have to learn.

Oral Fixations

Sucking pens, your thumb or even using straws frequently may cause crooked teeth. Kids should refrain from sucking their thumbs, while adults should refrain from common oral fixations such as sucking pens or blowing gum among others. This eliminates the outward pressure exerted on the teeth as a result of these actions. Proper use of a straw, by extending it to the back teeth, should be practiced.

Supporting your Face on your Hand when Sitting

It is common for people to rest their jaw on their hands when working or studying on a desk. This is usually as a result of poor posture. Resting your jaw on your hands causes inward pressure on your teeth, causing them to become crooked.

Gaps for Missing Teeth

Another common cause of crooked teeth comes in the form of unfilled gaps left by missing teeth. Losing permanent teeth causes gaps which result in uneven force distribution on existing teeth when chewing, if they remain unfilled.

Now that you know how to keep your teeth straight, we can look at ways to re-align crooked teeth if it is already too late.


As one of the most common tools of fixing crooked teeth, dental braces come in different variations. Traditional dental braces are made up of a system of wires that are used to tighten and straighten teeth. These braces are on the outer side of teeth making them visible. On the other hand we have lingual braces, which are fixed at the back of the teeth, keeping them out of view. For more information on traditional braces or to find and Orthodontist visit findyourorthodontist.com.

Dental Contouring

This procedure involves filing away part of the teeth enamel; or using teeth colored resin to give the teeth a new, straight shape. This procedure is best suited to adults as their teeth and mouths are fully grown and will keep the new shape.

Palatal Braces

These braces are used to expand the shape of the upper jaw. A screw, with bands attached to the teeth is used to expand the upper jaw, which results in creating more space to eliminate overcrowding.

Taking proper care of your teeth by avoiding uneven pressure on them is vital in keeping them straight. Furthermore you can turn to a variety of procedures to fix crooked teeth and enjoy a straight smile.